辩证行为疗法

推荐最近最火的赌博软件’s 成人精神科诊所 offers DBT Skills groups to individuals who qualify, 基于可用性. 成人DBT项目主任, 琼摇, RN, NPP, PMHNP-BC, has been working at 推荐最近最火的赌博软件 since 2000 and has more than 4 decades of experience treating patients as an advanced practice nurse. In addition to treating patients, as an expert in DBT, Ms. Shook is actively involved in multidisciplinary education of trainees within the department.

Dialectical Behavior Therapy (DBT) is an evidenced based practice developed by Dr. Marsha Linehan to treat individuals who engage in impulsive frequently self-abusive or self-destructive behavior. This may include many psychiatric diagnoses such as borderline personality disorder, 抑郁症, 创伤后应激障碍, 焦虑和饮食失调. Comprehensive DBT involves weekly individual therapy for 1 hour and weekly 2-hour DBT Skills Group, 它使用Dr. Linehan的 DBT Skills Training Manual, 2nd edition (2015).  The focus of DBT is to help individuals develop skills to manage their emotional sensitivity more effectively, which results in a life worth living, 正如博士所描述的. Linehan. DBT has been shown to decrease the number of self-abusive incidents, decrease the number of psychiatric hospitalizations and decrease the length of the psychiatric hospitalization, 如果发生这种情况.

Individuals who have a therapist outside the 推荐最近最火的赌博软件 Adult Outpatient 精神病学 Clinic may participate in one of the DBT Skills Groups offered by the Clinic, as long as they continue their individual therapy.  There may be a waiting list to patriciate in a DBT Skills Group.

In the DBT Skills Group, 4 modules are covered. The Mindfulness module focuses on developing skills to nonjudgmentally, 此时此刻, 注意你的想法, 感情, 冲动和感觉.  These core skills are reviewed between the other 3 modules. The Distress Tolerance module focuses on skills to help one through a distressing situation that they cannot change 此时此刻, without making the situation worse. The Emotion Regulation module discussed the process of experiencing an emotion, the function the emotion is serving and ways to effectively manage that emotion and not react impulsively. The Interpersonal Effectiveness module focuses on relationships.  It takes about 6 months to get through these 4 modules and the research has shown that hearing each module twice is most effective.

Individuals commit to DBT Skills Group for 1 year and may stay an additional 6 months to hear the material a third time, but at the end of 18 months they are discharged from DBT Skills Group.  Individual therapy may continue after graduation from DBT Skills Group.

In order to participate in a DBT group, patients must be currently receiving individual therapy.

For more information about availability, please call the 成人精神科诊所 at 315-464-3100.